Instead of being in the middle of drama, remain in awareness. Do not attach yourself to what is being said. Your true self becomes lost in the drama and the false self (the ego) takes over. The ego attacks and defends its position. It’s a losing battle. Two or more egos, at war with words, only hurts each other’s egos. Do not immerse yourself in the drama. What is so important that you must lose your peace? Do not judge what the other person is saying. Do not attach yourself to it. Do not identify yourself with it. When you feel threatened by something that someone else is saying, your ego has taken over. Awareness has disappeared and you are engulfed in the drama. Let go and you will return to peace.
~Written by Pamela J. Wells
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