I finally learned that when I react to a situation, which normally happens immediately after the situation has occurred, that I regret it and feel worse afterwards. I found that removing myself from that situation and the thoughts of it that I see it more objectively instead of getting caught up in the emotion and energy of it.
Like Dr. Wayne Dyer said once from his own experience with someone who was angry with him for no apparent reason. Dyer said, "It was how I was processing the situation, and I had to come to the realization that this person was on his own path, that we are all on our own paths, and sometimes we cross paths with each other."
Release Our Expectations of Others
I have got caught up in that mindset many times in the past. It took me awhile to realize that. When we release our expectations of others, we free ourselves in the process and come to a place of peace.
~Written by Pamela J. Wells