Thursday, January 26, 2012
Wayne Dyer Introduces Immaculée Ilibagiza Who Tells Her Story
Dr. Wayne Dyer Wishes Fulfilled | Preview | PBS
Best-selling author, spiritual teacher and internationally renowned lecturer Dr. Wayne Dyer introduces the Five Wishes Fulfilled Foundations and outlines a program for mastering the tools necessary for living a profoundly satisfying life.
Airing March 2012 on most PBS stations (check your local listings at http://pbs.org/tvschedules). Support your local PBS station now -- you make it possible for your PBS station to offer amazing performances and the opportunity to discover something new every day, whether on TV or online. To donate to your local PBS station, visit http://www.pbs.org/support
Worry & Fear: Let It Go
By Pamela J. Wells
Published: January 25, 2012
Constantly worrying about problems or other people sabotages, not only your peace and joy, but it sabotages the peace and joy of those who are around you, especially the person with whom you are worrying about. It creates overwhelming feelings of anxiety and stress.
Worrying about problems does not change the problem, it changes you. It causes unnecessary stress, mentally, emotionally, and physically—creating fertile ground for psychological and physical ailments, such as anxiety, depression, and disease. When you are constantly worried about someone, you are not only creating unnecessary stress for yourself, but you are creating unnecessary stress for the person with whom you are worrying about. You want them to be happy, but you sabotage their happiness through your worry and fear, such as the fear that something bad might happen to them; whether it be your kids or other loved ones.
You Have To Let It Go.
Let Go of Fear & Let Go of Worry.
When you are struggling with a problem, but you do not know how to handle it or what to do or if you should do anything, continuing to think about it will not bring the solution. The mind creates blocks. You have to silence your mind and become still. When you let go, surrender to it completely. You will be overcome with feelings of peace and contentment.